Riyadh

This session delves into the profound impact of generational trauma, particularly in regions affected by ongoing conflict and instability. It examines how trauma is not only experienced but also passed down through generations, creating a cycle of emotional and psychological challenges. Drawing on real-life encounters, such as a Lebanese participant’s reflection on the exhaustion of continuous resilience, the session poses a critical question: How can individuals and communities sustain resilience when trauma is unrelenting?

Through an exploration of trauma and resilience, participants will gain insights into the limits of resilience in the face of persistent adversity. The discussion will focus on practical strategies for navigating ongoing trauma, identifying three key elements—belief, connection, and play—as essential tools for sustaining resilience. These elements offer pathways to coping, healing, and even finding moments of joy amidst darkness.

This session combines personal stories, cultural reflections, and evidence-based approaches to provide a holistic framework for addressing generational trauma. It is a call to rethink resilience, not as a finite resource, but as a practice that can be nurtured and sustained through shared humanity, creativity, and hope.

Whether you are a mental health professional, community leader, or someone seeking to understand and support those living through trauma, this session will provide meaningful insights and actionable tools to foster enduring strength and healing.

Norah Alissa

Dialogs

Resilience in the Face of Generational Trauma: Navigating Ongoing Hardships

Resilience in the Face of Generational Trauma: Navigating Ongoing Hardships